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About me

From dancing to cheerleading to playing softball in the summer and skiing in the winter, I was always moving my body as a kid. Growing up in the Midwest to Californian parents opened my eyes to the importance of cooking with real ingredients and enjoying the great outdoors (when the Ohio weather permitted). I love all things health, fitness, and wellness and am continuing to educate myself daily. I’m not perfect (no one is) but I’m open to learning, growing, and becoming a better version of myself daily.

I graduated from Arizona state university in 2017 with a degree in business marketing, but deep down knew I wanted to do something in the health and wellness field. I have been educating myself on how to live a healthy and balanced life for years and I am so excited to finally share my tips and tricks with you!